Isolated and combined effect of hydraulic and ladder training on TCL, LDL and HDL cholesterol among college women students

Authors

  • K. Mano Sakthi Ph.D. Research Scholar, Alagappa University College of Physical Education, Karaikudi
  • K. Divya Assistant Professor, Alagappa University College of Physical Education, Karaikudi

Keywords:

hydraulic training, ladder training, total cholesterol, low-density lipoprotein cholesterol, high-density lipoprotein cholesterol

Abstract

The study involved 12 weeks of hydraulic resistance training, Ladder training and was given alternative days for 50 minutes a day. The variables tested on day 1 of the pre and post-testing sessions included T.C., LDL, and HDL tests measured in a laboratory unit of measurement in milligrams of cholesterol per deciliter of blood. Analysis of covariance on the data obtained on total cholesterol (T.C.), low-density lipoprotein cholesterol (LDL), and high-density lipoprotein cholesterol (HDL) from the subjects in the pre-test, post-test, and adjusted post-test mean of the hydraulic training group (H.T.G.), ladder training group (LLTG), combined hydraulic and ladder training group (CHLTG), and control group (C.G.) have presented and defining aspects and differential analysis of T.C., LDL, and HDL of karpagam academy of higher education college women students. The Statistical analysis from the H.T.G., LTG, CHLTG, and the C.G. of F ratio of the post-test was more significant than the table value of the degree of freedom 3, 56 required for the significance at 0.05 level. 

Downloads

Download data is not yet available.

References

Ahn, N., & Kim, K. (2016). High-density lipoprotein cholesterol (HDL-C) in cardiovascular disease: effect of exercise training. Integrative medicine research, 5(3), 212-215

Albarrati, A. M., Alghamdi, M. S. M., Nazer, R. I., Alkorashy, M. M., Alshowier, N., & Gale, N. (2018). Effectiveness of Low to Moderate Physical Exercise Training on the Level of Low-Density Lipoproteins: A Systematic Review. BioMed research international, 2018.

American College of Sports Medicine, ACSM position stand: The recommended quantity of exercise for developing and maintaining cardiorespiratory and muscular fitness, and muscular fitness and flexibility in healthy adults, Med Sci Sports Exerc, 30, 975-991, 1998

Andersen, R. E., Wadden, T. A., Bartlett, S. J., Zemel, B., Verde, T. J., & Franckowiak, S. C. (1999). Effects of lifestyle activity vs structured aerobic exercise in obese women:a randomized trial. Jama, 281(4), 335-340.

Arthur Weltman, PhD; Carol Janney; Clark B. Rians, MD, (1987), "The Effects of Hydraulic-Resistance Strength Training on Serum Lipid Levels in Prepubertal Boys", Am J Dis Child. 1987;141(7):777-780. doi:10.1001/archpedi.1987.04460070079030

Bala, S., Gupta, N., & Bhatia, A. S. (2015). Effect of Exercise Training on Physical Fitness and Lipid Profile in Healthy Adults.

Bean, JF, Kiely, DK, Human, S, Leveille, SG, Mizaer, K, Frontera, WR, and Fielding, RA, The Relationship between leg power and physical performance in mobility limited older people, J am geriatr, Soc 50; 461-467,2002.

Graydon, Gains L. (2010), Ladder Drill, Weight Training and Iron Yoga on Agility, Speed, Flexibility and Vital Capacity among College Softball Players, Journal of Strength and Conditioning Research, University of Connecticut. Philadelphia, 4.

Isler, A. K., Kosar, S. N., & Korkusuz, F. (2001). Effects of step aerobics and aerobic dancing on serum lipids and lipoproteins. Journal of Sports Medicine and Physical Fitness, 41(3), 380-385.

Low steven. The fundamentals of bodyweight strength training. 2010; 23(4):15.

M M Cooney, J B Walker, "Hydraulic resistance exercise benefits cardiovascular fitness of spinal cord injured" Med Sci Sports Exercise, 1986 Oct;18(5):522-5.

Monique Davis, The importance of staying fit during college experience, 2020.

Paul H Falcone Chih-Yin Tai, Laura R Carson, Jordan M Joy, Matt M Mosman, Tyler R McCann, Kevin P Crona, Michael P Kim, Jordan R Moon, "Caloric expenditure of aerobic, resistance, or combined high-intensity interval training using a hydraulic resistance system in healthy men" J Strength Cond Res, 2015 Mar;29(3):779-85.

Singh Hardayal (1991), "Science of Sports Training", New Delhi, D.V.S. Publications.

Sungchulu lee, Mohammed Monirul islam, effect of hydraulic resistance exercise on strength and power in untrained health older adults. The Journal of strength and conditioning research, 25 (4) 1089-1097.

Sathis Kumar P. and C. Ramesh(2016) Effect of yogic training ladder training and their combination on selected physiological variables of school football players, Indian Streams Research Journal, 6:7.

Weltman A, The effects of hydraulic resistance strength training in prepubertal males. Med Sci Sports Exercise, 1986 Dec;18(6):629-38.

Published

13-10-2022

How to Cite

Sakthi, K. M., & Divya, K. (2022). Isolated and combined effect of hydraulic and ladder training on TCL, LDL and HDL cholesterol among college women students. International Journal of Health Sciences, 6(S9), 3566–3577. Retrieved from https://sciencescholar.us/journal/index.php/ijhs/article/view/13371

Issue

Section

Peer Review Articles