Effect of pilates exercise on cardio metabolic risk factors in women patients with metabolic syndrome

Amera S. Aly Yousef; Nesrein G. El Nahas; Mohammed Salah Aly; Gehad A Abd El Haseeb

doi:10.53730/ijhs.v6nS5.11341

Authors

Amera S. Aly Yousef Ph.D., Department of Physical Therapy for Cardiovascular/Respiratory Disorders and Geriatrics, Cairo University, Cairo, Egypt.
Nesrein G. El Nahas Professor, Department of Physical Therapy for Cardiovascular/Respiratory Disorders and Geriatrics, Cairo University, Cairo, Egypt.
Mohammed Salah Aly Professor, Department of Internal Medicine. Faculty of Medicine, EL- Azhar University, Cairo, Egypt.
Gehad A Abd El Haseeb Ph.D., Department of Physical Therapy for Cardiovascular/Respiratory Disorders and Geriatrics, Cairo University, Cairo, Egypt.

Keywords:

Pilates exercise, DASH diet, cardiometabolic risk factors, metabolic syndrome

Abstract

Background: With the aid of the DASH diet, which is used to lower blood pressure, Pilates exercise helps to improve cardiometabolic risk factors in women with metabolic syndrome. Aim of the study: This study was conducted to determine how Pilates workouts affected the cardiometabolic risk variables in female patients with metabolic syndrome. Materials and Methods: 60 obese adult women, aged 45 to 55, who were randomly chosen from Elkalioubia governorate's outpatient internal medicine clinics, took part in the study. The internal medicine doctor recommended these. They were divided into two equal groups at random. Group A, which included 30 subjects, got DASH diet, three sessions of 60 minutes each, three sets per session of pilates exercise, and medical care for twelve weeks. Group B, which included 30 patients, got DASH diet and medical care for a total of twelve weeks. Blood analysis was measured before and after 12 weeks of training for (fasting blood sugar, post-prandial blood sugar, glycosylated hemoglobin, total cholesterol, low-density lipoprotein, high-density lipoprotein, and triglycerides) and Borg scale.

Downloads

Download data is not yet available.

References

Abd El-Monim Y.; Ghareeb N. and Abd El- Hakem S., (2019): Effect of Pilates Exercise on Cardio Metabolic Risk Factors in Women with Type 2 Diabetes. Med. J. Cairo Univ., 87(2):, 19-20.

Aboul Ella N , Shehab D , Ismail M , and Maksoud A (2010). Prevalence of metabolic syndrome and insulin resistance among Egyptian adolescents 10 to 18 years of age. J Clin Lipidol;4:185-95.

Akhlaghi M. (2019): Dietary Approaches to Stop Hypertension (DASH): Potential mechanisms of action against risk factors of the metabolic syndrome. Nutr. Res. Rev. 2019:1–18. doi: 10.1017/S0954422419000155.

Ali, E. S., Hua, J., Wilson, C. H., Tallis, G. A., Zhou, F. H., Rychkov, G. Y., & Barritt, G. J. (2016). The glucagon-like peptide-1 analogue exendin-4 reverses impaired intracellular Ca2+ signalling in steatotic hepatocytes. Biochimica et Biophysica Acta (BBA)- Molecular Cell Research, 1863(9), 2135-2146.

Ard J , Coffman C, Lin P, and Svetkey L (2004) : One-year follow-up study of blood pressure and dietary patterns in Dietary Approaches to Stop Hypertension(DASH):sodiumparticipants.AmJ Hypertens 17: 1156 –1166.

Asghari G., Yuzbashian E., Mirmiran P., Hooshmand F., Najafi R., Azizi F.(2016): Dietary Approaches to Stop Hypertension (DASH) Dietary Pattern Is Associated with Reduced Incidence of Metabolic Syndrome in Children and Adolescents. J. Pediatr. 2016;174:178– 184.e1.

Forman DE, Maurer MS, Boyd C, Brindis R, Salive ME, Horne FM, et al.(2018): Multimorbidity in older adults with cardiovascular disease. J Am Coll Cardiol. 71:2149–61.

Ge L., Sadeghirad, B., Ball, G. D., da Costa, B. R., Hitchcock, C. L., Svendrovski, A., ... & Johnston, B. C. (2020): Comparison of dietary macronutrient patterns of 14 popular named dietary programmes for weight and cardiovascular risk factor reduction in adults: systematic review and network meta-analysis of randomised trials. bmj, 369.‏; 1-12.

Hagner-Derengowska M., Kaluzny K., Kochanski B., Hagner W., Borkowska A., Czamara A. and Budzynski J.(2015) : Effects of nordic walking and pilates exercise programs on blood glucose and lipid profile in overweight and obese postmenopausal women in an experimental, nonrandomized, open-label, prospective controlled trial. Menopause, 22 (11): 1215-23.

Hulya Y and Omer U (2016): Pilates-based mat exercises and parameters of quality of life in women with type 2 diabetes, Iranian Red Crescent Medical Journal, inpress (inpress): e21919, 2016.

Kaur, J. (2014): A comprehensive review on metabolic syndrome. Cardiology research and practice, p. 1–21.

Latey, P. (2001). The Pilates method: history and philosophy. Journal of bodywork and movement therapies, 5(4), 275-282.

Lilly Meikis, Pamela Wicker and Lars Donath (2021): Effects of Pilates Training on Physiological and Psychological Health Parameters in Healthy Older Adults and in Older Adults With Clinical Conditions Over 55 Years: A Meta-Analytical Review. Front. Neurol., 25 October 2021 | https://doi.org/10.3389/fneur.2021.724218

Melo, KCB, Araújo, FdS, Cordeiro Júnior, CCM, de Andrade, KTP, and Moreira, SR. Pilates method training (2020): Functional and blood glucose responses of older women with type 2 diabetes. J Strength Cond Res 34(4): 1001–1007.

Micha, R., Shulkin, M. L., Penalvo, J. L., Khatibzadeh, S., Singh, G. M., Rao, M., ... & Mozaffarian, D. (2017). Etiologic effects and optimal intakes of foods and nutrients for risk of cardiovascular diseases and diabetes: systematic reviews and meta-analyses from the Nutrition and Chronic Diseases Expert Group (NutriCoDE). PloS one, 12(4), e0175149.‏

Phillips C.M., Harrington J.M., and Perry I.J.(2018): Relationship between dietary quality, determined by DASH score, and cardiometabolic health biomarkers: A cross-sectional analysis in adults. Clin. Nutr. 2019;38:1620–1628.

Rakhmonov, O. M., Shadmanov, A. K., & Juraev, F. M. (2021). Results of endoscopic treatment of benign prostatic hyperplasia in patients with metabolic syndrome. International Journal of Health & Medical Sciences, 5(1), 21-25. https://doi.org/10.21744/ijhms.v5n1.1811

Sassen B., Cornelissen V.A., and Kiers H. (2009):"Physical fitness matters more than physical activity incontrolling cardiovascular disease risk factors", Eur. J.Cardiovasc. Prev. Rehabil., 16 (6): 677- 83, 2009.

Siervo, M., Lara, J., Chowdhury, S., Ashor, A., Oggioni, C., and Mathers, J. C. (2015): Effects of the Dietary Approach to Stop Hypertension (DASH) diet on cardiovascular risk factors: a systematic review and meta-analysis. British Journal of Nutrition, 113(1), 1-15.

Suryasa, I. W., Rodríguez-Gámez, M., & Koldoris, T. (2022). Post-pandemic health and its sustainability: Educational situation. International Journal of Health Sciences, 6(1), i-v. https://doi.org/10.53730/ijhs.v6n1.5949

Vancampfort, D., Correll, C. U., Wampers, M., Sienaert, P., Mitchell, A. J., De Herdt, A., & De Hert, M. (2014). Metabolic syndrome and metabolic abnormalities in patients with major depressive disorder: a meta-analysis of prevalences and moderating variables. Psychological medicine, 44(10), 2017-2028.

Xu, H., Li, X., Adams, H., Kubena, K., and Guo, S. (2019): Etiology of metabolic syndrome and dietary intervention. International journal of molecular sciences, 20(1).1-19

Yogita R, Naga VP, Swathi K, and Jawahar LM (2017): Metabolic syndrome: pathophysiology, management, and modulation by natural compounds, Ther Adv Cardiovasc Dis. 2017 Aug; 11(8): 215–225.

Zehua C, Xiangling Ye, Yubo Xi, Huiting S, Yi Wang, Yingxin G, Zhen S, Weijian C, Tao J, Huai W and Xuemeng Xu (2021): Effect of pilates on glucose and lipids: a systematic review and meta-analysis of randomized controlled trials. Frontiers in physiology, 603.‏1-14.