Progressive muscle relaxation using video aids reduces blood pressure of hypertension patients

  • Ridawati Sulaeman Health Polytechnic of Mataram, Mataram, Indonesia
  • - Muhasidah Health Polytechnic of Makassar, Makassar, Indonesia
  • Dewi Purnamawati Health Polytechnic of Mataram, Mataram, Indonesia
  • - Zulkifli Health Polytechnic of Mataram, Mataram, Indonesia
  • Sitti Rusdianah Jafar Health Polytechnic of Mataram, Mataram, Indonesia
  • I Putu Suiraoka Health Polytechnic of Denpasar, Denpasar, Indonesia
Keywords: Blood pressure, Hypertension patient, Progressive muscle relaxation, Reduce stress, Video aids reduce

Abstract

Progressive muscle relaxation using video is used hypertensive patients to conduct movement activities to reduce stress. Therefore, the muscles of the body are relax. Hypertension or high blood pressure is still a serious threat that affects the productivity of a person’s life in NTB. The study was intended to determine the effectiveness of progressive muscle relaxation using video aids to reduce blood pressure in hypertension patients. This research was conducted in the Work Area of Dasan Agung Public Health Center, Mataram City in May to September 2017. Quasi-experimental design of pre and post-test control group. The number of respondents was 60 people consisting of 30 controls and 30 interventions for sampling Random Sampling. Data analysis using T-test.  The results showed there were differences of changing in blood pressure of respondents who were given progressive muscle relaxation using video aids compared to those who did not use. Conclusion Progressive muscle relaxation with video ads decreases blood pressure in hypertension patients compared to those who did not.

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Published
2018-11-03
How to Cite
Sulaeman, R., Muhasidah, -, Purnamawati, D., Zulkifli, -, Jafar, S., & Suiraoka, I. (2018). Progressive muscle relaxation using video aids reduces blood pressure of hypertension patients. International Journal of Health Sciences, 2(3), 33-42. https://doi.org/10.29332/ijhs.v2n3.214
Section
Articles