Lifestyle for stress buffer and reverse cell aging



aging, behavior, human, lifestyle, stress


The current research is about lifestyle term consisted of a lot of sense. Lifestyle is life every day. Stress is also a fundamental part of life, exists in every life. This interaction occurs continuously throughout life. The human body also interacts as a whole. Based on the knowledge and experiences stressor will be perceived, as a certain pattern of behavior. It will have an effect on the mechanisms in the body, organ, and cellular. This interaction can lead to cell damage and death, or to maintain the cells, therefore, the cells extended their age. Lifestyle can influence this process through various mechanisms. It can be influenced directly through the balance of the hormonal system. It can affect enzymes and indirectly through the mechanism of stress. It ultimately affects cellular processes. A healthy lifestyle can counteract stress, and causing the aging process of cells delayed.


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How to Cite

Nyandra, M., & Suryasa, W. (2019). Lifestyle for stress buffer and reverse cell aging. International Journal of Health Sciences, 3(1), 17-23.



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