The impact of postural defect on respiratory impairment in collegiate students
A narrative review
Keywords:
respiratory impairment, proper, poor body posture, deformities, physical exercise, collegiateAbstract
Collegiate children are in the stage where quite intense and rapid growth and alterations are occurring in their physical being, which is why it is of critical importance that postural defect, and their importance is introduced to them and changes are made to improve and elevate the current situation. Since collegiate students spend the majority of their time in stationary positions and minimal physically straining activities such as sitting in classes or library or gaming on chairs etc. Such dormancy and wrong posture lead to the rise of several issues & illnesses not only physical but also mental. Respiratory impairment is of quite severe and detrimental nature and ironically is least talked and referenced about. The author pointing and concludes through a thorough review of literature that establishes a crystal-clear connection and how postural defect has a derogatory defect on respiratory impairment. There is a severe need for a brief yet thorough education on the development of proper postural habits at the college level to avoid such impairment and spread much-required awareness.
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