Effect of balloon blowing exercise vs modified cervical exercise along with Swiss ball exercise on the lung capacity of patient suffering from text neck syndrome due to improper posture
Keywords:
cervical exercise, Swiss ball exercise, lung capacity, neck syndromeAbstract
Background: Text neck syndrome is more likely to produce neck discomfort and soreness. The aim of this study is to see how Balloon Blowing Exercise compares to Modified Cervical Exercise and Swiss Ball Exercise in terms of lung capacity in patients with Text Neck Syndrome caused by poor posture. Methodology: A total of 30 students (N=30) were chosen and divided into two groups of 15 each (N1=15) (N2=15). They were randomly separated into two groups (Group 1 and Group 2). Group 1 consisted of fifteen (N=15) individuals who were given a balloon blowing activity. The modified cervical exercise along with Swiss ball exercise were was used on Fifteen people in Group 2 (N=15). Four weeks of intervention were given to the participants. Prior to the intervention, demographic data was obtained, students were requested to complete the NDI questionnaire, and a rural test measurement was performed. Before and after the intervention period, a spirometry test was performed to determine FEV and FVC. Result: The results showed improvement in FEV and FVC of balloon Blowing exercise group and modified cervical exercise along with Swiss ball exercise.
Downloads
References
Alisha Lilia Gracias, Dr. Ajeet Kumar Saharan ,Dr. Sunil K.M ; Prevalence of Neck Disability Due To Text Neck In the Population Of Goa; International Journal of Development Research Vol.09, issue 3 (2019),pg.https://www.journalijdr.com/sites/default/files/issue-pdf/15385.pdf
C. Elanchezhian, P. SwarnaKumari ; Swiss Ball Training To Improve Trunk Control And Balance in Spastic Hemiplegic Cerebral Palsy; Sri Lanka Journal Of Child Health, Vol.48, issue 4 (2019),pg. no.300-304.http://doi.org/10.4038/sljch.v48i4.8821
Dimitriadis Z, Kapreli E, Strimpakos N, Oldham J. Pulmonary function of patients with chronic neck pain: a spirometry study. Respire Care, Vol.59, issue 4 (2014),pg. no.543-549;https://doi.org/10.4187/respcare.01828
Dimitriadis Z, Kapreli E, Strimpakos N, Oldham J. Respiratory weakness in patients with chronic neck pain. Man Ther. , Vol.18, issue 3 (2013),pg. no.248-253;https://doi.org/10.1016/j.math.2012.10.014
Dr Asma Alonazi , Prof Abdullah Alismail , Gurinder Bains , Noha Daher;Effects of Smartphone addiction on children’s Lung Function ; Official journal of the Japan Pediatric Society,vol 63 , issue 3(2020), pg. no.3-27 https://doi.org/10.1111/ped.14367
Dwijaya, A., & Atmaja, M. H. S. (2022). Clinical and imaging findings of klippel-trenaunay syndrome: A case report. International Journal of Health & Medical Sciences, 5(1), 145-149. https://doi.org/10.21744/ijhms.v5n1.1860
Gossman MR, Sahrmann SA, Rose SJ. Review of length-associated changes in muscle. Experimental evidence and clinical implications. Physical therapy. , Vol.62, issue 11 (1982),pg. no.1799-1808;https://doi.org/10.1093/ptj/62.12.1799
Guner Cicek , Abdullah Gullu,Esin Gullu, Faruk Yamaner ; The Effect Of Aerobic And Core Exercises On Forced Vital Capacity ; Physical Culture And Sports . Studies And Research Vol.77, issue 1 (2018),pg. no.41-47.https://doi.org/10.2478/pcssr-2018-0005
Han J, Park S, Kim Y, Choi Y, Lyu H. Effects of forward head posture on forced vital capacity and respiratory muscles activity. Journal of physical therapy science, Vol.28, issue 1 (2016),pg. no.128-131;https://doi.org/10.1589/jpts.28.128
Hojat B, Mahdi E. Effect of different sitting posture on pulmonary function in students. Journal of Physiology and Pathophysiology , Vol.2, issue 2 (2011),pg. no.29-33;https://academicjournals.org/article/article1381307359_Hojat%20and%20mahdi%20PDF.pdf?ncid=txtlnkusaolp00000618
Hyun-Ju Jun, Ki-Jong Kim, Ki-Won Nam, Chang-Heon Kim,; Effects Of Breathing Exercise On Lung Capacity And Muscle Activities Of Elderly Smokers; The Journal Of physical Therapy Science Vol.28, issue 6 (2016),pg. no.1681-1685.https://doi.org/10.1589/jpts.28.1681
Jeong-Il Kang , Dae-Keun jeong , Hyun Choi ; Correlation between pulmonary functions and respiratory muscle activity in patients with forward head posture; The Journal Of physical Therapy Science Vol.30, issue 1 (2018),pg. no.132-135 .https://doi.org/10.1589/jpts.30.132
Jin-Seop Kim , Yeon-Seop Lee ; Effect Of Balloon Blowing Exercise On Lung Function Of Young Adult Smokers; The Journal Of physical Therapy Science, Vol.24, issue 6 (2012),pg. no.531-534.https://doi.org/10.1589/jpts.24.531
Kang KW, Jung SI, Lee do Y, Kim K, Lee NK. Effect of sitting posture on respiratory function while using a smartphone. Journal of physical therapy science. , Vol.28, issue 5 (2016),pg. no.1496-1498;https://doi.org/10.1589/jpts.28.1496
Kapreli E, Vourazanis E, Billis E, Oldham JA, Strimpakos N. Respiratory dysfunction in chronic neck pain patients. A pilot study. Cephalalgia: an international journal of headache.,Vol.29, issue 7 (2009),pg. no.543-549;DOI: 10.1111/j.1468-2982.2008.01787.x
Kim SY, Kim NS, Jung JH, et al. : Effect of forward head posture on respiratory function in young adults. J Korean Soc Phys Ther, Vol.25, issue 5 (2013),pg. no.311-315.http://www.kptjournal.org/journal/view.html?uid=1077&sort=&scale=&key=year&keyword=&s_v=25&s_n=5&pn=vol&year=2013&vmd=Full
Koh EK, Jung DU: Effect of head posture and breathing pattern on muscle activities of sternocleidomastoid and scalene during inspiratory respiration. KJSB, ,Vol. 23:issue 3 (2013),pg. no. 279–284.https://doi.org/10.5103/KJSB.2013.23.3.279
Kyo Chul Seo , Mi Suk Cho; The Effect Of Balloon Blowing Exercise In A 90/90 Bridge Position Using A Ball On The Pulmonary Function Of Female In Their Twenties ; The Journal Of physical Therapy Science Vol.30, issue 10 (2018),pg. no.1267-1270.https://doi.org/10.1589/jpts.30.1267
Lee M-H, Chu M. Correlations between Craniovertebral Angle(CVA) and Cardiorespiratory Function in Young Adults. J Korean Soc Phys Med., Vol.9, issue 1 (2014), pg. no.107-113;https://doi.org/10.13066/kspm.2014.9.1.107
Lee, Sam-Cheol, Jung, Jae-Youn, Kim, Sang-Ho, Son, Kyung-Hyun, Sin, Seung-Ho, Oh, Sang-Boo, Kim, Bong-Hwan ; The Effects of Balloon Blow-ups and Upper Abdominal Exercise on Respiratory Rehabilitation;Journal of Korean Physical Therapy Science, Vol.18, issue 3 (2011),pg. no.17-24.https://www.koreascience.or.kr/article/JAKO201116554825262.page
Lorbergs AL, O'Connor GT, Zhou Y, Travison TG, Kiel DP, Cupples LA, et al. Severity of Kyphosis and Decline in Lung Function: The Framingham Study. J Gerontol A Biol Sci Med Sci. , Vol.5, issue 1 (2017),pg. no.689-694;https://doi.org/10.1093/gerona/glw124
Park J. KJ, KiM J. , KiM K. , KiM K. , Choi I., LeE S. , YiM J. The effects of heavy smartphone use on the cervical angle, pain threshold of neck muscles and depression. International Journal of Bio-Science and Bio-Technology, Vol.91, issue 3 (2015),pg. no.12-17;DOI:10.14257/ASTL.2015.91.03
Sathya P, Shivani Arun Tamboli; Prevalence of text neck syndrome in young adult population; International Journal Of Medical And Exercise Of Science,Vol6 , issue 2(2020),pg. no. 754-759.https://ijmaes.org/prevalence-of-text-neck-syndrome-in-young-adult-population/
SenthilKumar Thiyagarajan, Sneha Vishwanath Telegbal ; Text Neck : Is It A New Term For Physiotherapist?; Indian Journal Of medical and Health Science, Vol.2, issue 2 (2015),pg. no.119-121.DOI: 10.21088/ijmhs.2347.9981.2215.11
Shreya Ahirrao , Sharat U.R, Somshekar, Pradeep Krishnareddy, Shridhar S ; Effectiveness Of Neck Stretching and modified cervical Exercises With Neck Stretching and posture modification in smart phone users with forward Head Posture: Comparative Study ; International Journal Of Medical And Research, Vol.10, issue 11 (2020),pg. no.98-105 https://www.ijhsr.org/IJHSR_Vol.10_Issue.11_Nov2020/14.pdfJw
Sohel Ahmed, Rahemun Akter, Nikita Pokhrel, Asir John Samuel ; Prevalence of text neck syndrome and SMS thumb among smartphone users in college-going students: a cross sectional survey study;Journal of Public Health , Vol.29, issue 2 (2019),pg. no.411-416.https://link.springer.com/article/10.1007/s10389-019-01139-4
Sumirose Rose and Aakiriti Dakal ; A study to determine the fact od 90/90 bridge with ball and balloon exercise in asymptomatic subject with suboptimal breathing; Indian Journal of Physiotherapy and Occupational Therapy - An International Journal;2017;DOI:10.5958/0973-5674.2017.00020.X
Suryasa, I. W., Rodríguez-Gámez, M., & Koldoris, T. (2022). Post-pandemic health and its sustainability: Educational situation. International Journal of Health Sciences, 6(1), i-v. https://doi.org/10.53730/ijhs.v6n1.5949
Wirth B, Amstalden M, Perk M, Boutellier U, Humphreys BK. Respiratory dysfunction in patients with chronic neck pain - influence of thoracic spine and chest mobility. Manual Therapy. , Vol.9, issue 1 (2014),pg. no.107-113;https://doi.org/10.1016/j.math.2014.04.011
Wonisk Bae, Keon Cheo lee,Park Seungwook ; Effect Of The Changes In forward Head Posture And Neutral Head Posture On Respiratory ; Journal Of The Korean Society Of Integrative Medicine, Vol.5, issue 1 (2017),pg. no.67-74.https://doi.org/10.15268/ksim.2017.5.1.067
Yeddu Lakshmi Narayan, Kiran Prakash Pappla, Pilladi R Sri Thulasi ; Effect Of 90/90 Bridge With Ball And Balloon Exercise On Lung Volume And Quality Of Life In Patient With Chronic Obstructive Pulmonary Disease; Indian Journal Of PhysioTherapy And Occupational Therapy Vol.15, issue 1 (2021),pg. no.147-154.https://doi.org/10.37506/ijpot.v15i1.13363
Yong-Soo kong, Yu-Mi Kim, Je-myung Shim ; The Effect of Modified Cervical Exercise On Smartphone Users With Forward Head Posture; The Journal of Physical Therapy Science, Vol.29, issue 12 (2017),pg. no.320-331.https://doi.org/10.1589/jpts.29.328
Published
How to Cite
Issue
Section
Copyright (c) 2022 International journal of health sciences
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Articles published in the International Journal of Health Sciences (IJHS) are available under Creative Commons Attribution Non-Commercial No Derivatives Licence (CC BY-NC-ND 4.0). Authors retain copyright in their work and grant IJHS right of first publication under CC BY-NC-ND 4.0. Users have the right to read, download, copy, distribute, print, search, or link to the full texts of articles in this journal, and to use them for any other lawful purpose.
Articles published in IJHS can be copied, communicated and shared in their published form for non-commercial purposes provided full attribution is given to the author and the journal. Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in this journal.
This copyright notice applies to articles published in IJHS volumes 4 onwards. Please read about the copyright notices for previous volumes under Journal History.
